10.0 km | 00:55:36 | 05:32/km日期: 2017-10-29 17:38 - 卡路里: 664 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 05'38" / 05'44" / 05'50" / 05'53" / 05'56" / 05'30" / 05'30" / 05'24" / 05'21" / 04'43" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'55") | 1000 / 1000 |
2 | | 05'44" (+01'02") | 1000 / 2000 |
3 | | 05'50" (+01'08") | 1000 / 3000 |
4 | | 05'53" (+01'11") | 1000 / 4000 |
5 | | 05'55" (+01'13") | 1000 / 5000 |
6 | | 05'29" (+00'47") | 1000 / 6000 |
7 | | 05'30" (+00'48") | 1000 / 7000 |
8 | | 05'24" (+00'42") | 1000 / 8000 |
9 | | 05'20" (+00'38") | 1000 / 9000 |
10 | | 04'42" | 1000 / 10000 |
11 | | 04'16" | 32 / 10032 |
10月累積里程 : 47.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'44" | 00:11'22" |
3 | 05'50" | 00:17'12" |
4 | 05'53" | 00:23'05" |
5 | 05'56" | 00:29'01" |
6 | 05'30" | 00:34'31" |
7 | 05'30" | 00:40'01" |
8 | 05'24" | 00:45'25" |
9 | 05'21" | 00:50'46" |
10 | 04'43" | 00:55'29" |
10.0 | 04'04" | 00:55'37" |