11.9 km | 01:16:33 | 06:26/km日期: 2017-10-30 19:42 - 總爬升: 249 m - 卡路里: 1177 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 61% - PM2.5: 普通(40)
Pace: 06'37" / 06'59" / 06'17" / 06'33" / 06'39" / 06'32" / 06'23" / 06'17" / 06'34" / 06'31" / 06'36" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'34") | 1188 / 1188 |
2 | | 06'25" (+00'24") | 1195 / 2383 |
3 | | 06'20" (+00'19") | 1196 / 3580 |
4 | | 06'34" (+00'33") | 1194 / 4774 |
5 | | 06'34" (+00'33") | 1191 / 5965 |
6 | | 06'26" (+00'25") | 1182 / 7148 |
7 | | 06'24" (+00'23") | 1186 / 8335 |
8 | | 06'27" (+00'26") | 1180 / 9515 |
9 | | 06'34" (+00'33") | 1177 / 10693 |
10 | | 06'01" | 1183 / 11876 |
11 | | 07'36" (+01'35") | 7 / 11883 |
10月累積里程 :
100.69 km 亞瑟士 型號 累積 :
4322.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'59" | 00:13'36" |
3 | 06'17" | 00:19'53" |
4 | 06'33" | 00:26'26" |
5 | 06'39" | 00:33'05" |
6 | 06'32" | 00:39'37" |
7 | 06'23" | 00:46'00" |
8 | 06'17" | 00:52'17" |
9 | 06'34" | 00:58'51" |
10 | 06'31" | 01:05'22" |
11 | 06'36" | 01:11'58" |
11.9 | 05'49" | 01:17'07" |