12.3 km | 01:14:52 | 06:04/km日期: 2017-10-30 17:44 - 卡路里: 664 Cal - 總步數: 12794 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 05'19" / 05'17" / 05'25" / 05'31" / 05'42" / 06'00" / 06'20" / 06'31" / 06'21" / 06'20" / 06'22" / 07'05" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" | 1004 / 1004 | 178 / 104 |
| 2 | | 05'26" (+00'06") | 1008 / 2013 | 175 / 105 |
| 3 | | 05'20" | 1003 / 3017 | 178 / 104 |
| 4 | | 05'32" (+00'12") | 1004 / 4021 | 176 / 102 |
| 5 | | 05'40" (+00'20") | 1004 / 5026 | 177 / 99 |
| 6 | | 06'00" (+00'40") | 1013 / 6039 | 176 / 94 |
| 7 | | 06'14" (+00'54") | 1002 / 7041 | 174 / 91 |
| 8 | | 06'32" (+01'12") | 1008 / 8049 | 170 / 89 |
| 9 | | 06'20" (+01'00") | 1001 / 9051 | 173 / 90 |
| 10 | | 06'17" (+00'57") | 1001 / 10052 | 174 / 91 |
| 11 | | 06'31" (+01'11") | 1000 / 11052 | 168 / 90 |
| 12 | | 07'03" (+01'43") | 1004 / 12057 | 142 / 99 |
| 13 | | 06'59" (+01'39") | 312 / 12369 | 145 / 98 |
10月累積里程 : 435.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'17" | 00:10'36" |
| 3 | 05'25" | 00:16'01" |
| 4 | 05'31" | 00:21'32" |
| 5 | 05'42" | 00:27'14" |
| 6 | 06'00" | 00:33'14" |
| 7 | 06'20" | 00:39'34" |
| 8 | 06'31" | 00:46'05" |
| 9 | 06'21" | 00:52'26" |
| 10 | 06'20" | 00:58'46" |
| 11 | 06'22" | 01:05'08" |
| 12 | 07'05" | 01:12'13" |
| 12.3 | 08'29" | 01:14'52" |
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