10.4 km | 00:57:31 | 05:31/km日期: 2017-10-01 06:12 - 卡路里: 693 Cal - 總步數: 10966 - 平均步頻: 190 - 平均步幅: 94 cm
Pace: 05'48" / 05'43" / 05'31" / 05'21" / 05'23" / 05'44" / 05'39" / 05'45" / 05'26" / 05'07" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'41") | 1005 / 1005 | 189 / 91 |
| 2 | | 05'41" (+00'37") | 1004 / 2010 | 191 / 91 |
| 3 | | 05'29" (+00'25") | 1005 / 3016 | 191 / 95 |
| 4 | | 05'21" (+00'17") | 1007 / 4024 | 191 / 97 |
| 5 | | 05'19" (+00'15") | 1010 / 5034 | 190 / 98 |
| 6 | | 05'41" (+00'37") | 1006 / 6040 | 189 / 92 |
| 7 | | 05'38" (+00'34") | 1004 / 7045 | 189 / 93 |
| 8 | | 05'42" (+00'38") | 1005 / 8050 | 189 / 92 |
| 9 | | 05'24" (+00'20") | 1005 / 9055 | 190 / 97 |
| 10 | | 05'04" | 1000 / 10055 | 191 / 103 |
| 11 | | 05'04" | 407 / 10462 | 192 / 102 |
10月累積里程 : 156.19 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'43" | 00:11'31" |
| 3 | 05'31" | 00:17'02" |
| 4 | 05'21" | 00:22'23" |
| 5 | 05'23" | 00:27'46" |
| 6 | 05'44" | 00:33'30" |
| 7 | 05'39" | 00:39'09" |
| 8 | 05'45" | 00:44'54" |
| 9 | 05'26" | 00:50'20" |
| 10 | 05'07" | 00:55'27" |
| 10.4 | 05'04" | 00:57'31" |
留言 
展開計圈分析
