8.8 km | 00:49:59 | 05:40/km日期: 2017-10-24 16:10 - 卡路里: 805 Cal - 平均步頻: 172
Pace: 05'13" / 05'05" / 05'30" / 05'36" / 05'49" / 06'00" / 06'01" / 05'39" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'08") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'30" (+00'26") | 1000 / 3000 |
| 4 | | 05'36" (+00'32") | 1000 / 4000 |
| 5 | | 05'49" (+00'45") | 1000 / 5000 |
| 6 | | 05'59" (+00'55") | 1000 / 6000 |
| 7 | | 06'01" (+00'57") | 1000 / 7000 |
| 8 | | 05'39" (+00'35") | 1000 / 8000 |
| 9 | | 06'21" (+01'17") | 802 / 8802 |
10月累積里程 : 117.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'05" | 00:10'18" |
| 3 | 05'30" | 00:15'48" |
| 4 | 05'36" | 00:21'24" |
| 5 | 05'49" | 00:27'13" |
| 6 | 06'00" | 00:33'13" |
| 7 | 06'01" | 00:39'14" |
| 8 | 05'39" | 00:44'53" |
| 8.8 | 06'22" | 00:50'00" |
展開計圈分析
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