6.2 km | 00:35:13 | 05:40/km日期: 2017-10-23 17:24 - 卡路里: 568 Cal - 平均步頻: 170
Pace: 05'54" / 05'22" / 05'36" / 05'49" / 04'54" / 05'50" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'59") | 1000 / 1000 |
| 2 | | 05'22" (+00'28") | 1000 / 2000 |
| 3 | | 05'36" (+00'42") | 1000 / 3000 |
| 4 | | 05'48" (+00'54") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'49" (+00'55") | 1000 / 6000 |
| 7 | | 08'50" (+03'56") | 205 / 6205 |
10月累積里程 : 117.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'22" | 00:11'16" |
| 3 | 05'36" | 00:16'52" |
| 4 | 05'49" | 00:22'41" |
| 5 | 04'54" | 00:27'35" |
| 6 | 05'50" | 00:33'25" |
| 6.2 | 08'49" | 00:35'14" |
展開計圈分析
留言 
