5.7 km | 00:35:44 | 06:17/km日期: 2017-10-17 15:27 - 卡路里: 517 Cal - 平均步頻: 158
Pace: 06'11" / 06'01" / 06'06" / 06'01" / 06'08" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'10") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'05" (+00'04") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'07" (+00'06") | 1000 / 5000 |
| 6 | | 07'47" (+01'46") | 677 / 5677 |
10月累積里程 : 117.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'06" | 00:18'18" |
| 4 | 06'01" | 00:24'19" |
| 5 | 06'08" | 00:30'27" |
| 5.7 | 07'47" | 00:35'44" |
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