10.0 km | 00:50:08 | 05:00/km日期: 2017-10-30 20:52 - 卡路里: 744 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(33)
Pace: 04'56" / 04'55" / 04'45" / 04'55" / 05'02" / 05'06" / 05'11" / 05'09" / 05'10" / 04'56" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'11") | 1000 / 1000 |
| 2 | | 04'55" (+00'11") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 04'55" (+00'11") | 1000 / 4000 |
| 5 | | 05'02" (+00'18") | 1000 / 5000 |
| 6 | | 05'05" (+00'21") | 1000 / 6000 |
| 7 | | 05'11" (+00'27") | 1000 / 7000 |
| 8 | | 05'09" (+00'25") | 1000 / 8000 |
| 9 | | 05'09" (+00'25") | 1000 / 9000 |
| 10 | | 04'55" (+00'11") | 1000 / 10000 |
| 11 | | 05'00" (+00'16") | 13 / 10013 |
10月累積里程 : 26.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'55" | 00:09'51" |
| 3 | 04'45" | 00:14'36" |
| 4 | 04'55" | 00:19'31" |
| 5 | 05'02" | 00:24'33" |
| 6 | 05'06" | 00:29'39" |
| 7 | 05'11" | 00:34'50" |
| 8 | 05'09" | 00:39'59" |
| 9 | 05'10" | 00:45'09" |
| 10 | 04'56" | 00:50'05" |
| 10.0 | 05'01" | 00:50'09" |
留言 
展開計圈分析
