6.0 km | 00:37:27 | 06:11/km日期: 2013-11-12 16:32 - 卡路里: 343 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'46" / 05'19" / 06'15" / 06'40" / 06'41" / 05'32" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'27") | 1008 / 1008 |
| 2 | | 05'17" | 1007 / 2015 |
| 3 | | 06'17" (+01'00") | 1005 / 3021 |
| 4 | | 06'40" (+01'23") | 1002 / 4024 |
| 5 | | 06'38" (+01'21") | 1002 / 5027 |
| 6 | | 05'31" (+00'14") | 1007 / 6034 |
11月累積里程 : 67.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'19" | 00:12'05" |
| 3 | 06'15" | 00:18'20" |
| 4 | 06'40" | 00:25'00" |
| 5 | 06'41" | 00:31'41" |
| 6 | 05'32" | 00:37'13" |
| 6.0 | 05'41" | 00:37'27" |
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