8.0 km | 00:45:16 | 05:37/km日期: 2013-11-11 16:35 - 卡路里: 456 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'33" / 05'20" / 05'26" / 05'31" / 05'54" / 05'42" / 06'05" / 05'31" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'09") | 1012 / 1012 |
2 | | 05'21" | 999 / 2011 |
3 | | 05'26" (+00'05") | 1010 / 3021 |
4 | | 05'32" (+00'11") | 999 / 4021 |
5 | | 05'52" (+00'31") | 1005 / 5027 |
6 | | 05'38" (+00'17") | 1006 / 6033 |
7 | | 06'06" (+00'45") | 1009 / 7042 |
8 | | 05'29" (+00'08") | 993 / 8035 |
11月累積里程 : 67.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'20" | 00:10'53" |
3 | 05'26" | 00:16'19" |
4 | 05'31" | 00:21'50" |
5 | 05'54" | 00:27'44" |
6 | 05'42" | 00:33'26" |
7 | 06'05" | 00:39'31" |
8 | 05'31" | 00:45'02" |
8.0 | 04'46" | 00:45'16" |