6.0 km | 00:34:00 | 05:37/km日期: 2013-11-10 16:43 - 卡路里: 343 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'15" / 05'32" / 05'36" / 05'31" / 05'38" / 05'12" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'41") | 1005 / 1005 |
| 2 | | 05'32" (+00'01") | 1011 / 2017 |
| 3 | | 05'35" (+00'04") | 999 / 3016 |
| 4 | | 05'31" | 1006 / 4022 |
| 5 | | 05'36" (+00'05") | 1003 / 5026 |
| 6 | | 05'14" | 1009 / 6035 |
11月累積里程 : 67.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'32" | 00:11'47" |
| 3 | 05'36" | 00:17'23" |
| 4 | 05'31" | 00:22'54" |
| 5 | 05'38" | 00:28'32" |
| 6 | 05'12" | 00:33'44" |
| 6.0 | 05'54" | 00:34'00" |
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