41.0 km | 05:06:56 | 07:28/km日期: 2017-10-29 06:01 - 平均心率: 140 - 卡路里: 2642 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 86%
Pace: 07'36" / 06'50" / 06'49" / 09'46" / 07'17" / 07'03" / 06'53" / 08'43" / 06'57" / 06'43" / 08'23" / 06'54" / 08'57" / 07'00" / 06'58" / 09'04" / 06'59" / 08'14" / 07'01" / 06'55" / 09'00" / 07'16" / 07'11" / 14'20" / 06'56" / 07'21" / 12'50" / 07'13" / 07'19" / 11'31" / 07'24" / 07'07" / 16'19" / 07'25" / 11'20" / 11'35" / 11'14" / 14'00" / 06'31" / 06'04" / 16'14" / 14'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'12") | 1000 / 1000 |
| 2 | | 06'49" (+01'25") | 1000 / 2000 |
| 3 | | 06'49" (+01'25") | 1000 / 3000 |
| 4 | | 07'07" (+01'43") | 1000 / 4000 |
| 5 | | 07'17" (+01'53") | 1000 / 5000 |
| 6 | | 07'02" (+01'38") | 1000 / 6000 |
| 7 | | 06'53" (+01'29") | 1000 / 7000 |
| 8 | | 07'08" (+01'44") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 06'43" (+01'19") | 1000 / 10000 |
| 11 | | 07'30" (+02'06") | 1000 / 11000 |
| 12 | | 06'54" (+01'30") | 1000 / 12000 |
| 13 | | 07'27" (+02'03") | 1000 / 13000 |
| 14 | | 07'00" (+01'36") | 1000 / 14000 |
| 15 | | 06'57" (+01'33") | 1000 / 15000 |
| 16 | | 07'24" (+02'00") | 1000 / 16000 |
| 17 | | 06'58" (+01'34") | 1000 / 17000 |
| 18 | | 07'21" (+01'57") | 1000 / 18000 |
| 19 | | 07'00" (+01'36") | 1000 / 19000 |
| 20 | | 06'55" (+01'31") | 1000 / 20000 |
| 21 | | 07'37" (+02'13") | 1000 / 21000 |
| 22 | | 07'15" (+01'51") | 1000 / 22000 |
| 23 | | 07'10" (+01'46") | 1000 / 23000 |
| 24 | | 07'45" (+02'21") | 1000 / 24000 |
| 25 | | 06'55" (+01'31") | 1000 / 25000 |
| 26 | | 07'21" (+01'57") | 1000 / 26000 |
| 27 | | 07'35" (+02'11") | 1000 / 27000 |
| 28 | | 07'13" (+01'49") | 1000 / 28000 |
| 29 | | 06'32" (+01'08") | 1000 / 29000 |
| 30 | | 09'54" (+04'30") | 1000 / 30000 |
| 31 | | 07'23" (+01'59") | 1000 / 31000 |
| 32 | | 07'06" (+01'42") | 1000 / 32000 |
| 33 | | 06'38" (+01'14") | 1000 / 33000 |
| 34 | | 07'24" (+02'00") | 1000 / 34000 |
| 35 | | 07'08" (+01'44") | 1000 / 35000 |
| 36 | | 11'29" (+06'05") | 1000 / 36000 |
| 37 | | 11'19" (+05'55") | 1000 / 37000 |
| 38 | | 10'12" (+04'48") | 1000 / 38000 |
| 39 | | 06'30" (+01'06") | 1000 / 39000 |
| 40 | | 06'04" (+00'40") | 1000 / 40000 |
| 41 | | 09'25" (+04'01") | 1000 / 41000 |
| 42 | | 14'19" (+08'55") | 29 / 41029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
201.81 km 
ASICS GEL-KINSEI 4 累積 :
7821.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'50" | 00:14'26" |
| 3 | 06'49" | 00:21'15" |
| 4 | 09'46" | 00:31'01" |
| 5 | 07'17" | 00:38'18" |
| 6 | 07'03" | 00:45'21" |
| 7 | 06'53" | 00:52'14" |
| 8 | 08'43" | 01:00'57" |
| 9 | 06'57" | 01:07'54" |
| 10 | 06'43" | 01:14'37" |
| 11 | 08'23" | 01:23'00" |
| 12 | 06'54" | 01:29'54" |
| 13 | 08'57" | 01:38'51" |
| 14 | 07'00" | 01:45'51" |
| 15 | 06'58" | 01:52'49" |
| 16 | 09'04" | 02:01'53" |
| 17 | 06'59" | 02:08'52" |
| 18 | 08'14" | 02:17'06" |
| 19 | 07'01" | 02:24'07" |
| 20 | 06'55" | 02:31'02" |
| 21 | 09'00" | 02:40'02" |
| 22 | 07'16" | 02:47'18" |
| 23 | 07'11" | 02:54'29" |
| 24 | 14'20" | 03:08'49" |
| 25 | 06'56" | 03:15'45" |
| 26 | 07'21" | 03:23'06" |
| 27 | 12'50" | 03:35'56" |
| 28 | 07'13" | 03:43'09" |
| 29 | 07'19" | 03:50'28" |
| 30 | 11'31" | 04:01'59" |
| 31 | 07'24" | 04:09'23" |
| 32 | 07'07" | 04:16'30" |
| 33 | 16'19" | 04:32'49" |
| 34 | 07'25" | 04:40'14" |
| 35 | 11'20" | 04:51'34" |
| 36 | 11'35" | 05:03'09" |
| 37 | 11'14" | 05:14'23" |
| 38 | 14'00" | 05:28'23" |
| 39 | 06'31" | 05:34'54" |
| 40 | 06'04" | 05:40'58" |
| 41 | 16'14" | 05:57'12" |
| 41.0 | 14'02" | 05:57'37" |
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