|  全馬 | 04:29:20 | 06:22/km | 第36馬| 官方成績 | | 日期 | 2017-10-29 | | 成績 | 04:29:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'14" | 00:51'12" | | 00:25'58" (+00'44") | | 00:26'05" (+00'51") | 00:54'22" (+03'10") | | 00:28'17" (+03'03") | | 00:31'05" (+05'51") | 01:06'35" (+15'23") | | 00:35'30" (+10'16") | | 00:38'35" (+13'21") | 01:18'06" (+26'54") | | 00:39'31" (+14'17") | |
日期: 2017-10-29 05:59 - 地點: 蘆洲微風運河 - 天氣: 陰天 - 卡路里: 2791 Cal - 總步數: 46770 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'16" (+00'23") | 1012 / 1012 | 172 / 109 | | 2 | | 04'53" | 1003 / 2016 | 176 / 115 | | 3 | | 05'01" (+00'08") | 1003 / 3019 | 176 / 112 | | 4 | | 05'02" (+00'09") | 1007 / 4027 | 175 / 113 | | 5 | | 04'54" (+00'01") | 1003 / 5030 | 174 / 117 |
| 6 | | 04'57" (+00'04") | 1002 / 6032 | 173 / 116 | | 7 | | 05'03" (+00'10") | 1002 / 7035 | 172 / 114 | | 8 | | 05'22" (+00'29") | 1002 / 8038 | 174 / 106 | | 9 | | 05'16" (+00'23") | 1000 / 9038 | 171 / 110 | | 10 | | 05'16" (+00'23") | 1011 / 10050 | 170 / 111 | | 11 | | 05'36" (+00'43") | 1003 / 11053 | 170 / 104 | | 12 | | 05'06" (+00'13") | 1000 / 12054 | 172 / 113 | | 13 | | 05'13" (+00'20") | 1009 / 13063 | 172 / 111 | | 14 | | 05'06" (+00'13") | 1002 / 14065 | 174 / 112 | | 15 | | 04'58" (+00'05") | 1006 / 15071 | 173 / 116 | | 16 | | 04'58" (+00'05") | 1004 / 16076 | 172 / 116 | | 17 | | 05'10" (+00'17") | 1007 / 17083 | 171 / 112 | | 18 | | 07'11" (+02'18") | 1004 / 18088 | 163 / 84 | | 19 | | 05'24" (+00'31") | 1006 / 19094 | 170 / 108 | | 20 | | 05'26" (+00'33") | 1000 / 20095 | 169 / 108 | | 21 | | 06'12" (+01'19") | 1012 / 21107 | 169 / 95 | | 22 | | 05'34" (+00'41") | 1004 / 22111 | 168 / 106 | | 23 | | 06'37" (+01'44") | 1006 / 23117 | 158 / 95 | | 24 | | 05'44" (+00'51") | 1000 / 24118 | 166 / 104 | | 25 | | 07'06" (+02'13") | 1007 / 25125 | 170 / 82 | | 26 | | 06'05" (+01'12") | 1009 / 26134 | 165 / 99 | | 27 | | 06'10" (+01'17") | 1011 / 27146 | 166 / 97 | | 28 | | 08'10" (+03'17") | 1003 / 28150 | 182 / 67 | | 29 | | 06'59" (+02'06") | 1000 / 29151 | 178 / 80 | | 30 | | 08'03" (+03'10") | 1000 / 30151 | 179 / 69 | | 31 | | 08'48" (+03'55") | 1010 / 31162 | 182 / 62 | | 32 | | 06'35" (+01'42") | 1010 / 32173 | 164 / 92 | | 33 | | 10'20" (+05'27") | 1007 / 33180 | 169 / 57 | | 34 | | 06'29" (+01'36") | 1001 / 34182 | 167 / 91 | | 35 | | 06'36" (+01'43") | 1010 / 35192 | 164 / 92 | | 36 | | 08'11" (+03'18") | 1001 / 36194 | 174 / 70 | | 37 | | 07'46" (+02'53") | 1003 / 37198 | 183 / 70 | | 38 | | 07'30" (+02'37") | 1009 / 38207 | 178 / 74 | | 39 | | 08'36" (+03'43") | 1007 / 39214 | 182 / 63 | | 40 | | 07'53" (+03'00") | 1002 / 40217 | 184 / 68 | | 41 | | 07'34" (+02'41") | 1000 / 41218 | 183 / 72 | | 42 | | 07'47" (+02'54") | 1008 / 42226 | 188 / 68 |
賽後評分: 路線規劃不錯的賽事 給 4 星  10月累積里程 : 224.84 km  母子鱷魚夾腳拖 夾腳拖 累積 : 33204.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 04'55" | 00:10'10" | | 3 | 05'04" | 00:15'14" | | 4 | 05'05" | 00:20'19" | | 5 | 04'55" | 00:25'14" | | 6 | 04'58" | 00:30'12" | | 7 | 05'03" | 00:35'15" | | 8 | 05'24" | 00:40'39" | | 9 | 05'16" | 00:45'55" | | 10 | 05'17" | 00:51'12" | | 11 | 05'38" | 00:56'50" | | 12 | 05'07" | 01:01'57" | | 13 | 05'13" | 01:07'10" | | 14 | 05'07" | 01:12'17" | | 15 | 05'00" | 01:17'17" | | 16 | 05'00" | 01:22'17" | | 17 | 05'13" | 01:27'30" | | 18 | 07'10" | 01:34'40" | | 19 | 05'24" | 01:40'04" | | 20 | 05'30" | 01:45'34" | | 21 | 06'06" | 01:51'40" | | 22 | 05'35" | 01:57'15" | | 23 | 06'36" | 02:03'51" | | 24 | 05'48" | 02:09'39" | | 25 | 07'00" | 02:16'39" | | 26 | 06'08" | 02:22'47" | | 27 | 06'13" | 02:29'00" | | 28 | 08'07" | 02:37'07" | | 29 | 07'02" | 02:44'09" | | 30 | 08'00" | 02:52'09" | | 31 | 08'36" | 03:00'45" | | 32 | 06'39" | 03:07'24" | | 33 | 07'45" | 03:15'09" | | 34 | 09'03" | 03:24'12" | | 35 | 06'32" | 03:30'44" | | 36 | 07'05" | 03:37'49" | | 37 | 08'50" | 03:46'39" | | 38 | 07'16" | 03:53'55" | | 39 | 08'37" | 04:02'32" | | 40 | 07'43" | 04:10'15" | | 41 | 07'49" | 04:18'04" | | 42 | 08'00" | 04:26'04" | | 42.3 | 11'10" | 04:29'20" |
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