7.3 km | 00:47:42 | 06:31/km日期: 2017-10-30 05:39 - 卡路里: 526 Cal - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(27)
Pace: 07'26" / 06'28" / 06'20" / 06'14" / 06'23" / 06'12" / 06'38" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'14") | 1000 / 1000 |
2 | | 06'27" (+00'15") | 1000 / 2000 |
3 | | 06'20" (+00'08") | 1000 / 3000 |
4 | | 06'13" (+00'01") | 1000 / 4000 |
5 | | 06'22" (+00'10") | 1000 / 5000 |
6 | | 06'12" | 1000 / 6000 |
7 | | 06'38" (+00'26") | 1000 / 7000 |
8 | | 06'35" (+00'23") | 306 / 7306 |
10月累積里程 :
205.27 km VFF V-RUN 累積 :
2002.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'28" | 00:13'54" |
3 | 06'20" | 00:20'14" |
4 | 06'14" | 00:26'28" |
5 | 06'23" | 00:32'51" |
6 | 06'12" | 00:39'03" |
7 | 06'38" | 00:45'41" |
7.3 | 06'35" | 00:47'42" |