10.3 km | 00:54:00 | 05:14/km日期: 2017-10-28 17:53 - 總爬升: 272 m - 平均心率: 138 - 卡路里: 493 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 05'26" / 05'14" / 05'29" / 05'01" / 05'48" / 05'01" / 05'17" / 05'27" / 04'46" / 05'06" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'41") | 1000 / 1000 |
| 2 | | 05'14" (+00'30") | 1000 / 2000 |
| 3 | | 05'28" (+00'44") | 1000 / 3000 |
| 4 | | 05'01" (+00'17") | 1000 / 4000 |
| 5 | | 05'47" (+01'03") | 1000 / 5000 |
| 6 | | 05'01" (+00'17") | 1000 / 6000 |
| 7 | | 05'15" (+00'31") | 1000 / 7000 |
| 8 | | 05'28" (+00'44") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 05'07" (+00'23") | 1000 / 10000 |
| 11 | | 04'45" (+00'01") | 301 / 10301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
500.48 km 
Inov8 F-LITE 235 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 05'29" | 00:16'09" |
| 4 | 05'01" | 00:21'10" |
| 5 | 05'48" | 00:26'58" |
| 6 | 05'01" | 00:31'59" |
| 7 | 05'17" | 00:37'16" |
| 8 | 05'27" | 00:42'43" |
| 9 | 04'46" | 00:47'29" |
| 10 | 05'06" | 00:52'35" |
| 10.3 | 04'45" | 00:54'01" |
展開計圈分析
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