6.9 km | 00:43:19 | 06:17/km日期: 2017-10-28 05:34 - 卡路里: 496 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 06'48" / 06'23" / 06'10" / 06'08" / 06'08" / 06'05" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'42") | 1000 / 1000 |
2 | | 06'22" (+00'17") | 1000 / 2000 |
3 | | 06'10" (+00'05") | 1000 / 3000 |
4 | | 06'08" (+00'03") | 1000 / 4000 |
5 | | 06'07" (+00'02") | 1000 / 5000 |
6 | | 06'05" | 1000 / 6000 |
7 | | 06'18" (+00'13") | 889 / 6889 |
10月累積里程 :
205.27 km ASICS GEL-CONTEND 4 4E 累積 :
412.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'23" | 00:13'11" |
3 | 06'10" | 00:19'21" |
4 | 06'08" | 00:25'29" |
5 | 06'08" | 00:31'37" |
6 | 06'05" | 00:37'42" |
6.9 | 06'18" | 00:43'19" |