16.0 km | 01:18:46 | 04:55/km日期: 2017-10-26 21:21 - 平均心率: 143 - 卡路里: 819 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'52" / 05'23" / 05'33" / 04'22" / 04'33" / 04'38" / 04'32" / 04'05" / 05'25" / 05'12" / 04'55" / 04'39" / 04'39" / 04'49" / 04'54" / 05'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'46") | 1000 / 1000 |
| 2 | | 05'22" (+01'18") | 1000 / 2000 |
| 3 | | 05'33" (+01'29") | 1000 / 3000 |
| 4 | | 04'22" (+00'18") | 1000 / 4000 |
| 5 | | 04'32" (+00'28") | 1000 / 5000 |
| 6 | | 04'37" (+00'33") | 1000 / 6000 |
| 7 | | 04'32" (+00'28") | 1000 / 7000 |
| 8 | | 04'04" | 1000 / 8000 |
| 9 | | 05'24" (+01'20") | 1000 / 9000 |
| 10 | | 05'11" (+01'07") | 1000 / 10000 |
| 11 | | 04'55" (+00'51") | 1000 / 11000 |
| 12 | | 04'39" (+00'35") | 1000 / 12000 |
| 13 | | 04'38" (+00'34") | 1000 / 13000 |
| 14 | | 04'49" (+00'45") | 1000 / 14000 |
| 15 | | 04'53" (+00'49") | 1000 / 15000 |
| 16 | | 05'12" (+01'08") | 1000 / 16000 |
| 17 | | 05'11" (+01'07") | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
352.09 km 
Skechers GOrun 5 累積 :
511.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'23" | 00:11'15" |
| 3 | 05'33" | 00:16'48" |
| 4 | 04'22" | 00:21'10" |
| 5 | 04'33" | 00:25'43" |
| 6 | 04'38" | 00:30'21" |
| 7 | 04'32" | 00:34'53" |
| 8 | 04'05" | 00:38'58" |
| 9 | 05'25" | 00:44'23" |
| 10 | 05'12" | 00:49'35" |
| 11 | 04'55" | 00:54'30" |
| 12 | 04'39" | 00:59'09" |
| 13 | 04'39" | 01:03'48" |
| 14 | 04'49" | 01:08'37" |
| 15 | 04'54" | 01:13'31" |
| 16 | 05'12" | 01:18'43" |
| 16.0 | 05'42" | 01:18'48" |
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