10.0 km | 00:49:57 | 04:58/km日期: 2017-10-25 20:02 - 總爬升: 133 m - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 05'33" / 05'03" / 04'59" / 05'03" / 04'45" / 04'58" / 04'55" / 04'53" / 04'47" / 04'46" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'48") | 1000 / 1000 |
| 2 | | 05'03" (+00'18") | 1000 / 2000 |
| 3 | | 04'58" (+00'13") | 1000 / 3000 |
| 4 | | 05'02" (+00'17") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 04'58" (+00'13") | 1000 / 6000 |
| 7 | | 04'55" (+00'10") | 1000 / 7000 |
| 8 | | 04'53" (+00'08") | 1000 / 8000 |
| 9 | | 04'46" (+00'01") | 1000 / 9000 |
| 10 | | 04'46" (+00'01") | 1000 / 10000 |
| 11 | | 06'57" (+02'12") | 36 / 10036 |
10月累積里程 : 171.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'03" | 00:10'36" |
| 3 | 04'59" | 00:15'35" |
| 4 | 05'03" | 00:20'38" |
| 5 | 04'45" | 00:25'23" |
| 6 | 04'58" | 00:30'21" |
| 7 | 04'55" | 00:35'16" |
| 8 | 04'53" | 00:40'09" |
| 9 | 04'47" | 00:44'56" |
| 10 | 04'46" | 00:49'42" |
| 10.0 | 07'47" | 00:49'59" |
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