10.1 km | 01:10:29 | 07:00/km日期: 2017-10-24 16:03 - 總爬升: 119 m - 卡路里: 782 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 06'28" / 07'24" / 07'34" / 07'47" / 07'15" / 06'42" / 06'51" / 06'32" / 06'53" / 06'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'45") | 1000 / 1000 |
| 2 | | 07'23" (+01'40") | 1000 / 2000 |
| 3 | | 07'33" (+01'50") | 1000 / 3000 |
| 4 | | 07'46" (+02'03") | 1000 / 4000 |
| 5 | | 07'15" (+01'32") | 1000 / 5000 |
| 6 | | 06'42" (+00'59") | 1000 / 6000 |
| 7 | | 06'50" (+01'07") | 1000 / 7000 |
| 8 | | 06'31" (+00'48") | 1000 / 8000 |
| 9 | | 06'59" (+01'16") | 700 / 8700 |
| 10 | | 05'43" | 3 / 8704 |
| 11 | | 06'45" (+01'02") | 1000 / 9704 |
| 12 | | 06'34" (+00'51") | 346 / 10051 |
10月累積里程 : 94.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'24" | 00:13'52" |
| 3 | 07'34" | 00:21'26" |
| 4 | 07'47" | 00:29'13" |
| 5 | 07'15" | 00:36'28" |
| 6 | 06'42" | 00:43'10" |
| 7 | 06'51" | 00:50'01" |
| 8 | 06'32" | 00:56'33" |
| 9 | 06'53" | 01:03'26" |
| 10 | 06'46" | 01:10'12" |
| 10.1 | 05'32" | 01:10'29" |
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