7.0 km | 00:36:39 | 05:12/km日期: 2017-10-25 19:40 - 卡路里: 436 Cal - 總步數: 6658 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 06'05" / 05'22" / 05'12" / 05'11" / 04'54" / 05'09" / 04'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'29") | 1001 / 1001 | 175 / 93 |
2 | | 05'21" (+00'46") | 1002 / 2003 | 180 / 103 |
3 | | 05'09" (+00'34") | 1006 / 3010 | 181 / 106 |
4 | | 05'09" (+00'34") | 1005 / 4016 | 183 / 105 |
5 | | 04'54" (+00'19") | 1009 / 5025 | 185 / 110 |
6 | | 05'06" (+00'31") | 1009 / 6034 | 182 / 107 |
7 | | 04'35" | 1006 / 7041 | 185 / 117 |
10月累積里程 : 135.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'22" | 00:11'27" |
3 | 05'12" | 00:16'39" |
4 | 05'11" | 00:21'50" |
5 | 04'54" | 00:26'44" |
6 | 05'09" | 00:31'53" |
7 | 04'37" | 00:36'30" |
7.0 | 05'22" | 00:36'39" |