10.1 km | 00:46:49 | 04:38/km日期: 2013-12-09 20:54 - 卡路里: 725 Cal - 溫度: 20°C - 濕度: 77%
Pace: 04'44" / 04'15" / 04'25" / 04'39" / 04'42" / 04'45" / 04'38" / 04'39" / 04'40" / 04'24" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'36") | 415 / 415 |
| 2 | | 04'44" (+00'20") | 415 / 830 |
| 3 | | 04'44" (+00'20") | 415 / 1245 |
| 4 | | 04'39" (+00'15") | 415 / 1661 |
| 5 | | 04'51" (+00'27") | 415 / 2076 |
| 6 | | 04'41" (+00'17") | 415 / 2491 |
| 7 | | 04'46" (+00'22") | 415 / 2907 |
| 8 | | 04'51" (+00'27") | 415 / 3322 |
| 9 | | 04'56" (+00'32") | 415 / 3737 |
| 10 | | 04'53" (+00'29") | 415 / 4153 |
| 11 | | 04'53" (+00'29") | 415 / 4568 |
| 12 | | 04'58" (+00'34") | 415 / 4983 |
| 13 | | 05'00" (+00'36") | 415 / 5399 |
| 14 | | 05'00" (+00'36") | 415 / 5814 |
| 15 | | 05'00" (+00'36") | 415 / 6229 |
| 16 | | 04'56" (+00'32") | 415 / 6645 |
| 17 | | 04'58" (+00'34") | 415 / 7060 |
| 18 | | 05'00" (+00'36") | 415 / 7475 |
| 19 | | 04'51" (+00'27") | 415 / 7891 |
| 20 | | 04'53" (+00'29") | 415 / 8306 |
| 21 | | 04'48" (+00'24") | 415 / 8721 |
| 22 | | 04'39" (+00'15") | 415 / 9137 |
| 23 | | 04'24" | 415 / 9552 |
| 24 | | 01'05" | 415 / 9967 |
12月累積里程 :
106.37 km 
Brooks T7-RACER 累積 :
2357.3 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'15" | 00:08'59" |
| 3 | 04'25" | 00:13'24" |
| 4 | 04'39" | 00:18'03" |
| 5 | 04'42" | 00:22'45" |
| 6 | 04'45" | 00:27'30" |
| 7 | 04'38" | 00:32'08" |
| 8 | 04'39" | 00:36'47" |
| 9 | 04'40" | 00:41'27" |
| 10 | 04'24" | 00:45'51" |
| 10.1 | 14'02" | 00:46'49" |
展開計圈分析
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