10.6 km | 01:12:20 | 06:49/km日期: 2017-10-27 21:42 - 平均心率: 136 - 卡路里: 673 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'50" / 06'18" / 06'38" / 06'39" / 06'33" / 06'42" / 06'35" / 06'31" / 06'44" / 06'55" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'13") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'37" (+00'19") | 1000 / 3000 |
| 4 | | 06'39" (+00'21") | 1000 / 4000 |
| 5 | | 06'32" (+00'14") | 1000 / 5000 |
| 6 | | 06'41" (+00'23") | 1000 / 6000 |
| 7 | | 06'35" (+00'17") | 1000 / 7000 |
| 8 | | 06'30" (+00'12") | 1000 / 8000 |
| 9 | | 06'43" (+00'25") | 1000 / 9000 |
| 10 | | 06'55" (+00'37") | 1000 / 10000 |
| 11 | | 10'20" (+04'02") | 602 / 10602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
281.65 km 
Adidas Adizero Tempo 5 Wide 累積 :
954.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'18" | 00:12'08" |
| 3 | 06'38" | 00:18'46" |
| 4 | 06'39" | 00:25'25" |
| 5 | 06'33" | 00:31'58" |
| 6 | 06'42" | 00:38'40" |
| 7 | 06'35" | 00:45'15" |
| 8 | 06'31" | 00:51'46" |
| 9 | 06'44" | 00:58'30" |
| 10 | 06'55" | 01:05'25" |
| 10.6 | 10'20" | 01:11'39" |
展開計圈分析
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