21.7 km | 02:22:39 | 06:34/km日期: 2017-10-28 05:40 - 總爬升: 212 m - 地點: 福安宮~線西 - 卡路里: 1253 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 07'13" / 06'42" / 11'22" / 06'15" / 06'41" / 05'36" / 05'10" / 05'53" / 05'13" / 05'08" / 05'06" / 08'12" / 16'13" / 05'57" / 05'22" / 05'18" / 05'16" / 06'51" / 05'10" / 05'17" / 05'27" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'12") | 1000 / 1000 |
2 | | 06'41" (+01'36") | 1000 / 2000 |
3 | | 11'22" (+06'17") | 1000 / 3000 |
4 | | 06'14" (+01'09") | 1000 / 4000 |
5 | | 06'41" (+01'36") | 1000 / 5000 |
6 | | 05'35" (+00'30") | 1000 / 6000 |
7 | | 05'10" (+00'05") | 1000 / 7000 |
8 | | 05'53" (+00'48") | 1000 / 8000 |
9 | | 05'12" (+00'07") | 1000 / 9000 |
10 | | 05'08" (+00'03") | 1000 / 10000 |
11 | | 05'05" | 1000 / 11000 |
12 | | 08'12" (+03'07") | 1000 / 12000 |
13 | | 16'12" (+11'07") | 1000 / 13000 |
14 | | 05'57" (+00'52") | 1000 / 14000 |
15 | | 05'21" (+00'16") | 1000 / 15000 |
16 | | 05'18" (+00'13") | 1000 / 16000 |
17 | | 05'15" (+00'10") | 1000 / 17000 |
18 | | 06'51" (+01'46") | 1000 / 18000 |
19 | | 05'10" (+00'05") | 1000 / 19000 |
20 | | 05'16" (+00'11") | 1000 / 20000 |
21 | | 05'26" (+00'21") | 1000 / 21000 |
22 | | 04'37" | 695 / 21695 |
彰化唯(培英慢跑)
彰化唯(培英慢跑)