8.4 km | 01:07:30 | 08:04/km日期: 2017-10-26 19:07 - 卡路里: 512 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'00" / 11'53" / 12'46" / 06'41" / 07'16" / 06'47" / 06'43" / 05'05" / 23'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+05'52") | 2031 / 2031 |
| 2 | | 37'10" (+33'12") | 94 / 2125 |
| 3 | | 03'58" | 1004 / 3130 |
| 4 | | 17'30" (+13'32") | 199 / 3330 |
| 5 | | 03'59" (+00'01") | 1000 / 4330 |
| 6 | | 17'28" (+13'30") | 200 / 4531 |
| 7 | | 04'02" (+00'04") | 988 / 5519 |
| 8 | | 17'48" (+13'50") | 196 / 5715 |
| 9 | | 04'01" (+00'03") | 993 / 6709 |
| 10 | | 17'31" (+13'33") | 199 / 6909 |
| 11 | | 04'08" (+00'10") | 967 / 7876 |
| 12 | | 20'39" (+16'41") | 484 / 8360 |
10月累積里程 : 148.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 11'53" | 00:17'53" |
| 3 | 12'46" | 00:30'39" |
| 4 | 06'41" | 00:37'20" |
| 5 | 07'16" | 00:44'36" |
| 6 | 06'47" | 00:51'23" |
| 7 | 06'43" | 00:58'06" |
| 8 | 05'05" | 01:03'11" |
| 8.4 | 23'36" | 01:11'42" |
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