19.2 km | 01:58:26 | 06:10/km日期: 2017-10-26 08:20 - 卡路里: 1087 Cal - 總步數: 21986 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(8)
Pace: 05'48" / 05'36" / 06'05" / 05'57" / 06'09" / 06'10" / 06'34" / 06'24" / 06'23" / 06'26" / 05'58" / 05'57" / 05'49" / 05'58" / 05'48" / 06'07" / 06'34" / 06'24" / 06'35" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'15") | 1004 / 1004 | 183 / 93 |
| 2 | | 05'34" | 1003 / 2007 | 187 / 95 |
| 3 | | 06'01" (+00'27") | 1000 / 3008 | 185 / 89 |
| 4 | | 06'00" (+00'26") | 1006 / 4014 | 186 / 89 |
| 5 | | 06'05" (+00'31") | 1002 / 5017 | 187 / 87 |
| 6 | | 06'11" (+00'37") | 1004 / 6021 | 186 / 86 |
| 7 | | 06'32" (+00'58") | 1007 / 7029 | 179 / 85 |
| 8 | | 06'19" (+00'45") | 1003 / 8032 | 185 / 85 |
| 9 | | 06'22" (+00'48") | 1001 / 9034 | 185 / 84 |
| 10 | | 06'33" (+00'59") | 1001 / 10035 | 181 / 84 |
| 11 | | 05'59" (+00'25") | 1005 / 11041 | 187 / 89 |
| 12 | | 05'53" (+00'19") | 1006 / 12047 | 188 / 90 |
| 13 | | 05'48" (+00'14") | 1008 / 13056 | 187 / 91 |
| 14 | | 05'57" (+00'23") | 1003 / 14059 | 187 / 89 |
| 15 | | 05'53" (+00'19") | 1003 / 15063 | 188 / 90 |
| 16 | | 06'07" (+00'33") | 1004 / 16068 | 189 / 86 |
| 17 | | 06'30" (+00'56") | 1000 / 17068 | 184 / 83 |
| 18 | | 06'29" (+00'55") | 1001 / 18069 | 183 / 83 |
| 19 | | 06'35" (+01'01") | 1005 / 19074 | 184 / 82 |
| 20 | | 06'22" (+00'48") | 185 / 19260 | 180 / 86 |
10月累積里程 : 255.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 06'05" | 00:17'29" |
| 4 | 05'57" | 00:23'26" |
| 5 | 06'09" | 00:29'35" |
| 6 | 06'10" | 00:35'45" |
| 7 | 06'34" | 00:42'19" |
| 8 | 06'24" | 00:48'43" |
| 9 | 06'23" | 00:55'06" |
| 10 | 06'26" | 01:01'32" |
| 11 | 05'58" | 01:07'30" |
| 12 | 05'57" | 01:13'27" |
| 13 | 05'49" | 01:19'16" |
| 14 | 05'58" | 01:25'14" |
| 15 | 05'48" | 01:31'02" |
| 16 | 06'07" | 01:37'09" |
| 17 | 06'34" | 01:43'43" |
| 18 | 06'24" | 01:50'07" |
| 19 | 06'35" | 01:56'42" |
| 19.2 | 09'20" | 01:58'26" |
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