4.9 km | 00:20:44 | 04:13/km日期: 2017-10-27 20:30 - 卡路里: 232 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 59%
Pace: 04'12" / 04'20" / 04'12" / 04'14" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'01") | 448 / 448 |
| 2 | | 04'19" (+00'12") | 443 / 891 |
| 3 | | 04'14" (+00'07") | 445 / 1337 |
| 4 | | 04'19" (+00'12") | 443 / 1780 |
| 5 | | 04'13" (+00'06") | 447 / 2228 |
| 6 | | 04'11" (+00'04") | 447 / 2675 |
| 7 | | 04'15" (+00'08") | 449 / 3125 |
| 8 | | 04'12" (+00'05") | 444 / 3570 |
| 9 | | 04'07" | 446 / 4017 |
| 10 | | 04'13" (+00'06") | 444 / 4461 |
| 11 | | 04'07" | 441 / 4902 |
| 12 | | 04'21" (+00'14") | 15 / 4918 |
10月累積里程 : 183.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'20" | 00:08'32" |
| 3 | 04'12" | 00:12'44" |
| 4 | 04'14" | 00:16'58" |
| 4.9 | 04'07" | 00:20'45" |
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