14.2 km | 01:17:01 | 05:24/km日期: 2017-10-26 18:21 - 卡路里: 768 Cal - 總步數: 14846 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 05'40" / 05'45" / 05'40" / 05'34" / 05'15" / 05'21" / 05'18" / 05'21" / 05'24" / 05'18" / 05'15" / 05'15" / 05'18" / 05'15" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'27") | 1004 / 1004 | 171 / 103 |
2 | | 05'44" (+00'33") | 1002 / 2006 | 171 / 101 |
3 | | 05'40" (+00'29") | 1008 / 3014 | 166 / 106 |
4 | | 05'31" (+00'20") | 1007 / 4022 | 172 / 104 |
5 | | 05'14" (+00'03") | 1002 / 5025 | 168 / 113 |
6 | | 05'19" (+00'08") | 1006 / 6031 | 169 / 110 |
7 | | 05'17" (+00'06") | 1003 / 7034 | 169 / 111 |
8 | | 05'19" (+00'08") | 1005 / 8039 | 169 / 110 |
9 | | 05'21" (+00'10") | 1006 / 9046 | 169 / 109 |
10 | | 05'18" (+00'07") | 1007 / 10054 | 168 / 111 |
11 | | 05'11" | 1002 / 11056 | 170 / 113 |
12 | | 05'15" (+00'04") | 1007 / 12064 | 168 / 112 |
13 | | 05'17" (+00'06") | 1001 / 13065 | 169 / 111 |
14 | | 05'14" (+00'03") | 1001 / 14067 | 169 / 112 |
15 | | 05'14" (+00'03") | 1001 / 15069 | 169 / 112 |
16 | | 05'14" (+00'03") | 1001 / 16071 | 169 / 112 |
10月累積里程 : 224.28 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'45" | 00:11'25" |
3 | 05'40" | 00:17'05" |
4 | 05'34" | 00:22'39" |
5 | 05'15" | 00:27'54" |
6 | 05'21" | 00:33'15" |
7 | 05'18" | 00:38'33" |
8 | 05'21" | 00:43'54" |
9 | 05'24" | 00:49'18" |
10 | 05'18" | 00:54'36" |
11 | 05'15" | 00:59'51" |
12 | 05'15" | 01:05'06" |
13 | 05'18" | 01:10'24" |
14 | 05'15" | 01:15'39" |
14.2 | 05'44" | 01:17'01" |