10.2 km | 01:01:01 | 05:57/km日期: 2017-10-25 05:55 - 平均心率: 170 - 卡路里: 626 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 05'44" / 05'59" / 05'59" / 05'54" / 05'58" / 06'00" / 05'58" / 05'51" / 06'03" / 06'05" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 05'58" (+00'15") | 1000 / 3000 |
| 4 | | 05'54" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'15") | 1000 / 5000 |
| 6 | | 05'59" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" (+00'07") | 1000 / 8000 |
| 9 | | 06'03" (+00'20") | 1000 / 9000 |
| 10 | | 06'04" (+00'21") | 1000 / 10000 |
| 11 | | 06'07" (+00'24") | 247 / 10247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 : 101.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'59" | 00:11'43" |
| 3 | 05'59" | 00:17'42" |
| 4 | 05'54" | 00:23'36" |
| 5 | 05'58" | 00:29'34" |
| 6 | 06'00" | 00:35'34" |
| 7 | 05'58" | 00:41'32" |
| 8 | 05'51" | 00:47'23" |
| 9 | 06'03" | 00:53'26" |
| 10 | 06'05" | 00:59'31" |
| 10.2 | 06'08" | 01:01'02" |
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