11.1 km | 01:02:47 | 05:39/km日期: 2017-10-24 05:11 - 卡路里: 829 Cal - 總步數: 10796 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 06'11" / 05'48" / 05'49" / 05'48" / 05'36" / 05'31" / 05'32" / 05'31" / 05'32" / 05'31" / 05'07" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'01") | 1005 / 1005 | 173 / 93 |
2 | | 05'48" (+00'41") | 1008 / 2013 | 172 / 100 |
3 | | 05'45" (+00'38") | 1000 / 3014 | 172 / 100 |
4 | | 05'46" (+00'39") | 1004 / 4018 | 172 / 100 |
5 | | 05'34" (+00'27") | 1004 / 5022 | 172 / 103 |
6 | | 05'36" (+00'29") | 1001 / 6024 | 168 / 106 |
7 | | 05'32" (+00'25") | 1005 / 7030 | 172 / 104 |
8 | | 05'29" (+00'22") | 1007 / 8038 | 172 / 105 |
9 | | 05'27" (+00'20") | 1006 / 9044 | 172 / 106 |
10 | | 05'30" (+00'23") | 1000 / 10044 | 173 / 104 |
11 | | 05'07" | 1008 / 11053 | 176 / 110 |
12 | | 06'30" (+01'23") | 107 / 11160 | 120 / 128 |
10月累積里程 : 158.28 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'48" | 00:11'59" |
3 | 05'49" | 00:17'48" |
4 | 05'48" | 00:23'36" |
5 | 05'36" | 00:29'12" |
6 | 05'31" | 00:34'43" |
7 | 05'32" | 00:40'15" |
8 | 05'31" | 00:45'46" |
9 | 05'32" | 00:51'18" |
10 | 05'31" | 00:56'49" |
11 | 05'07" | 01:01'56" |
11.1 | 07'53" | 01:02'47" |