5.0 km | 00:28:46 | 05:43/km日期: 2017-10-18 22:02 - 卡路里: 369 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'38" / 05'39" / 05'39" / 05'55" / 05'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'03") | 500 / 500 |
2 | | 05'38" (+00'04") | 500 / 1000 |
3 | | 05'34" | 500 / 1500 |
4 | | 05'43" (+00'09") | 500 / 2000 |
5 | | 05'34" | 500 / 2500 |
6 | | 05'42" (+00'08") | 500 / 3000 |
7 | | 05'47" (+00'13") | 500 / 3500 |
8 | | 06'02" (+00'28") | 500 / 4000 |
9 | | 05'43" (+00'09") | 500 / 4500 |
10 | | 05'55" (+00'21") | 500 / 5000 |
11 | | 05'30" | 16 / 5016 |
10月累積里程 :
55.79 km New Balance Vazee Prism 累積 :
641.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'39" | 00:11'17" |
3 | 05'39" | 00:16'56" |
4 | 05'55" | 00:22'51" |
5 | 05'50" | 00:28'41" |
5.0 | 04'59" | 00:28'46" |