15.7 km | 01:21:00 | 05:09/km日期: 2017-10-24 20:16 - 平均心率: 151 - 卡路里: 1083 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 05'29" / 05'24" / 05'17" / 05'29" / 05'20" / 05'10" / 05'19" / 05'14" / 05'08" / 05'15" / 05'01" / 05'10" / 05'15" / 04'43" / 04'37" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'45") | 13306 / 13306 |
| 2 | | 03'30" | 95 / 13402 |
| 3 | | 04'58" (+01'28") | 301 / 13703 |
| 4 | | 03'48" (+00'18") | 87 / 13791 |
| 5 | | 04'58" (+01'28") | 301 / 14092 |
| 6 | | 03'44" (+00'14") | 89 / 14181 |
| 7 | | 04'57" (+01'27") | 302 / 14483 |
| 8 | | 03'52" (+00'22") | 85 / 14569 |
| 9 | | 04'47" (+01'17") | 313 / 14883 |
| 10 | | 03'38" (+00'08") | 91 / 14974 |
| 11 | | 04'48" (+01'18") | 311 / 15286 |
| 12 | | 03'48" (+00'18") | 87 / 15373 |
| 13 | | 04'43" (+01'13") | 317 / 15690 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
349.06 km 
母子鱷魚 三代玫紅 累積 :
1525.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'24" | 00:10'53" |
| 3 | 05'17" | 00:16'10" |
| 4 | 05'29" | 00:21'39" |
| 5 | 05'20" | 00:26'59" |
| 6 | 05'10" | 00:32'09" |
| 7 | 05'19" | 00:37'28" |
| 8 | 05'14" | 00:42'42" |
| 9 | 05'08" | 00:47'50" |
| 10 | 05'15" | 00:53'05" |
| 11 | 05'01" | 00:58'06" |
| 12 | 05'10" | 01:03'16" |
| 13 | 05'15" | 01:08'31" |
| 14 | 04'43" | 01:13'14" |
| 15 | 04'37" | 01:17'51" |
| 15.7 | 04'33" | 01:21'00" |
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