15.5 km | 01:31:45 | 05:54/km日期: 2017-10-24 19:58 - 總爬升: 267 m - 卡路里: 1060 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 06'57" / 06'41" / 06'18" / 05'41" / 05'58" / 05'46" / 05'48" / 06'16" / 05'50" / 05'48" / 05'50" / 05'40" / 05'44" / 05'57" / 05'06" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'44") | 1000 / 1000 |
| 2 | | 06'40" (+01'28") | 1000 / 2000 |
| 3 | | 06'17" (+01'05") | 1000 / 3000 |
| 4 | | 05'41" (+00'29") | 1000 / 4000 |
| 5 | | 05'58" (+00'46") | 1000 / 5000 |
| 6 | | 05'45" (+00'33") | 1000 / 6000 |
| 7 | | 05'48" (+00'36") | 1000 / 7000 |
| 8 | | 06'15" (+01'03") | 1000 / 8000 |
| 9 | | 05'50" (+00'38") | 1000 / 9000 |
| 10 | | 05'48" (+00'36") | 1000 / 10000 |
| 11 | | 05'49" (+00'37") | 1000 / 11000 |
| 12 | | 05'40" (+00'28") | 1000 / 12000 |
| 13 | | 05'43" (+00'31") | 1000 / 13000 |
| 14 | | 05'50" (+00'38") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 04'33" | 537 / 15537 |
10月累積里程 : 171.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'41" | 00:13'38" |
| 3 | 06'18" | 00:19'56" |
| 4 | 05'41" | 00:25'37" |
| 5 | 05'58" | 00:31'35" |
| 6 | 05'46" | 00:37'21" |
| 7 | 05'48" | 00:43'09" |
| 8 | 06'16" | 00:49'25" |
| 9 | 05'50" | 00:55'15" |
| 10 | 05'48" | 01:01'03" |
| 11 | 05'50" | 01:06'53" |
| 12 | 05'40" | 01:12'33" |
| 13 | 05'44" | 01:18'17" |
| 14 | 05'57" | 01:24'14" |
| 15 | 05'06" | 01:29'20" |
| 15.5 | 04'33" | 01:31'47" |
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