12.4 km | 01:24:17 | 06:48/km日期: 2017-09-19 19:23 - 卡路里: 1026 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 06'49" / 10'08" / 06'50" / 06'05" / 06'34" / 05'48" / 08'16" / 06'00" / 06'29" / 06'30" / 06'18" / 06'29" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'02") | 1000 / 1000 |
| 2 | | 10'08" (+04'21") | 1000 / 2000 |
| 3 | | 06'49" (+01'02") | 1000 / 3000 |
| 4 | | 06'04" (+00'17") | 1000 / 4000 |
| 5 | | 06'34" (+00'47") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 08'16" (+02'29") | 1000 / 7000 |
| 8 | | 05'59" (+00'12") | 1000 / 8000 |
| 9 | | 06'29" (+00'42") | 1000 / 9000 |
| 10 | | 06'30" (+00'43") | 1000 / 10000 |
| 11 | | 06'17" (+00'30") | 1000 / 11000 |
| 12 | | 06'29" (+00'42") | 1000 / 12000 |
| 13 | | 05'31" | 365 / 12365 |
9月累積里程 :
61.65 km 
Mizuno Wave Rider 19 累積 :
802.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 10'08" | 00:16'57" |
| 3 | 06'50" | 00:23'47" |
| 4 | 06'05" | 00:29'52" |
| 5 | 06'34" | 00:36'26" |
| 6 | 05'48" | 00:42'14" |
| 7 | 08'16" | 00:50'30" |
| 8 | 06'00" | 00:56'30" |
| 9 | 06'29" | 01:02'59" |
| 10 | 06'30" | 01:09'29" |
| 11 | 06'18" | 01:15'47" |
| 12 | 06'29" | 01:22'16" |
| 12.4 | 05'31" | 01:24'17" |
展開計圈分析
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