17.0 km | 02:00:47 | 07:06/km日期: 2017-10-24 08:54 - 平均心率: 153 - 卡路里: 873 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 05'25" / 07'18" / 07'06" / 07'21" / 07'01" / 08'24" / 07'06" / 06'53" / 07'03" / 06'48" / 06'49" / 06'59" / 08'38" / 06'56" / 08'19" / 07'04" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'55") | 1000 / 1000 |
| 2 | | 07'17" (+00'30") | 1000 / 2000 |
| 3 | | 07'05" (+00'18") | 1000 / 3000 |
| 4 | | 07'21" (+00'34") | 1000 / 4000 |
| 5 | | 07'00" (+00'13") | 1000 / 5000 |
| 6 | | 07'02" (+00'15") | 1000 / 6000 |
| 7 | | 07'06" (+00'19") | 1000 / 7000 |
| 8 | | 06'52" (+00'05") | 1000 / 8000 |
| 9 | | 07'02" (+00'15") | 1000 / 9000 |
| 10 | | 06'47" | 1000 / 10000 |
| 11 | | 06'49" (+00'02") | 1000 / 11000 |
| 12 | | 06'58" (+00'11") | 1000 / 12000 |
| 13 | | 07'32" (+00'45") | 1000 / 13000 |
| 14 | | 06'56" (+00'09") | 1000 / 14000 |
| 15 | | 06'53" (+00'06") | 1000 / 15000 |
| 16 | | 07'04" (+00'17") | 1000 / 16000 |
| 17 | | 07'13" (+00'26") | 998 / 16998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
10月累積里程 : 380.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 07'18" | 00:12'43" |
| 3 | 07'06" | 00:19'49" |
| 4 | 07'21" | 00:27'10" |
| 5 | 07'01" | 00:34'11" |
| 6 | 08'24" | 00:42'35" |
| 7 | 07'06" | 00:49'41" |
| 8 | 06'53" | 00:56'34" |
| 9 | 07'03" | 01:03'37" |
| 10 | 06'48" | 01:10'25" |
| 11 | 06'49" | 01:17'14" |
| 12 | 06'59" | 01:24'13" |
| 13 | 08'38" | 01:32'51" |
| 14 | 06'56" | 01:39'47" |
| 15 | 08'19" | 01:48'06" |
| 16 | 07'04" | 01:55'10" |
| 17.0 | 07'18" | 02:02'28" |
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