9.0 km | 00:54:47 | 06:03/km日期: 2017-10-25 06:39 - 卡路里: 669 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 05'34" / 05'47" / 06'09" / 06'01" / 06'13" / 06'03" / 06'12" / 06'12" / 05'57" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'16") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'08" (+00'22") | 1000 / 3000 |
| 4 | | 06'01" (+00'15") | 1000 / 4000 |
| 5 | | 06'13" (+00'27") | 1000 / 5000 |
| 6 | | 06'02" (+00'16") | 1000 / 6000 |
| 7 | | 06'12" (+00'26") | 1000 / 7000 |
| 8 | | 06'12" (+00'26") | 1000 / 8000 |
| 9 | | 05'56" (+00'10") | 1000 / 9000 |
| 10 | | 05'34" | 34 / 9034 |
10月累積里程 : 202.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'47" | 00:11'21" |
| 3 | 06'09" | 00:17'30" |
| 4 | 06'01" | 00:23'31" |
| 5 | 06'13" | 00:29'44" |
| 6 | 06'03" | 00:35'47" |
| 7 | 06'12" | 00:41'59" |
| 8 | 06'12" | 00:48'11" |
| 9 | 05'57" | 00:54'08" |
| 9.0 | 05'46" | 00:54'20" |
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