6.2 km | 00:27:42 | 04:29/km日期: 2017-10-19 19:39 - 卡路里: 483 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 04'36" / 04'38" / 04'28" / 04'16" / 04'29" / 04'30" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'10") | 400 / 400 |
| 2 | | 04'36" (+00'18") | 400 / 800 |
| 3 | | 04'40" (+00'22") | 400 / 1200 |
| 4 | | 04'42" (+00'24") | 400 / 1600 |
| 5 | | 04'36" (+00'18") | 400 / 2000 |
| 6 | | 04'20" (+00'02") | 400 / 2400 |
| 7 | | 04'27" (+00'09") | 400 / 2800 |
| 8 | | 04'20" (+00'02") | 400 / 3199 |
| 9 | | 04'22" (+00'04") | 400 / 3599 |
| 10 | | 04'18" | 400 / 3999 |
| 11 | | 04'34" (+00'16") | 400 / 4399 |
| 12 | | 04'26" (+00'08") | 400 / 4800 |
| 13 | | 04'31" (+00'13") | 400 / 5200 |
| 14 | | 04'26" (+00'08") | 400 / 5600 |
| 15 | | 04'28" (+00'10") | 400 / 6000 |
| 16 | | 04'18" | 177 / 6177 |
10月累積里程 : 220.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'38" | 00:09'14" |
| 3 | 04'28" | 00:13'42" |
| 4 | 04'16" | 00:17'58" |
| 5 | 04'29" | 00:22'27" |
| 6 | 04'30" | 00:26'57" |
| 6.2 | 04'18" | 00:27'43" |
展開計圈分析
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