15.0 km | 01:30:23 | 06:01/km日期: 2017-10-23 16:10 - 總爬升: 138 m - 地點: 從家裡到山佳焚化爐 - 天氣: 涼 - 卡路里: 999 Cal - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 05'37" / 04'32" / 05'43" / 05'48" / 05'46" / 05'49" / 05'49" / 05'59" / 05'48" / 05'47" / 05'50" / 05'46" / 06'06" / 06'06" / 07'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'54") | 1011 / 1011 |
2 | | 04'39" | 1146 / 2158 |
3 | | 05'50" (+01'11") | 1024 / 3182 |
4 | | 05'44" (+01'05") | 1005 / 4188 |
5 | | 05'50" (+01'11") | 999 / 5188 |
6 | | 05'41" (+01'02") | 1011 / 6199 |
7 | | 05'51" (+01'12") | 996 / 7196 |
8 | | 06'01" (+01'22") | 995 / 8192 |
9 | | 05'42" (+01'03") | 1008 / 9200 |
10 | | 05'53" (+01'14") | 1001 / 10201 |
11 | | 05'40" (+01'01") | 995 / 11197 |
12 | | 05'52" (+01'13") | 1016 / 12213 |
13 | | 06'19" (+01'40") | 998 / 13212 |
14 | | 05'59" (+01'20") | 1001 / 14213 |
15 | | 08'25" (+03'46") | 1027 / 15240 |
10月累積里程 :
40.04 km 亞瑟士 虎走 累積 :
1005.2 kmAndroid - HTC HTC_D826y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'32" | 00:10'09" |
3 | 05'43" | 00:15'52" |
4 | 05'48" | 00:21'40" |
5 | 05'46" | 00:27'26" |
6 | 05'49" | 00:33'15" |
7 | 05'49" | 00:39'04" |
8 | 05'59" | 00:45'03" |
9 | 05'48" | 00:50'51" |
10 | 05'47" | 00:56'38" |
11 | 05'50" | 01:02'28" |
12 | 05'46" | 01:08'14" |
13 | 06'06" | 01:14'20" |
14 | 06'06" | 01:20'26" |
15 | 07'30" | 01:27'56" |
15.0 | 00'00" | 01:30'23" |