7.0 km | 00:38:40 | 05:29/km日期: 2013-12-06 20:38 - 卡路里: 431 Cal - 溫度: 22°C - 濕度: 46%
Pace: 05'33" / 05'06" / 05'18" / 05'17" / 05'17" / 05'39" / 05'29" / 29'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'08") | 453 / 453 |
| 2 | | 05'06" | 453 / 907 |
| 3 | | 05'08" (+00'02") | 453 / 1360 |
| 4 | | 05'13" (+00'07") | 453 / 1814 |
| 5 | | 05'17" (+00'11") | 453 / 2268 |
| 6 | | 05'21" (+00'15") | 453 / 2721 |
| 7 | | 05'19" (+00'13") | 453 / 3175 |
| 8 | | 05'26" (+00'20") | 453 / 3629 |
| 9 | | 05'30" (+00'24") | 453 / 4082 |
| 10 | | 05'17" (+00'11") | 453 / 4536 |
| 11 | | 05'43" (+00'37") | 453 / 4990 |
| 12 | | 05'35" (+00'29") | 453 / 5443 |
| 13 | | 05'35" (+00'29") | 453 / 5897 |
| 14 | | 05'41" (+00'35") | 453 / 6351 |
| 15 | | 05'35" (+00'29") | 453 / 6804 |
| 16 | | 05'49" (+00'43") | 243 / 7047 |
12月累積里程 :
45.28 km 
NIKE LUNARLON 累積 :
167.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'06" | 00:10'39" |
| 3 | 05'18" | 00:15'57" |
| 4 | 05'17" | 00:21'14" |
| 5 | 05'17" | 00:26'31" |
| 6 | 05'39" | 00:32'10" |
| 7 | 05'29" | 00:37'39" |
| 7.0 | 21'13" | 00:38'40" |
展開計圈分析
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