25.3 km | 02:44:17 | 06:30/km日期: 2017-10-21 10:31 - 平均心率: 140 - 卡路里: 1558 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 07'46" / 06'28" / 06'58" / 06'11" / 06'08" / 06'03" / 05'59" / 06'06" / 05'45" / 05'53" / 06'07" / 05'49" / 06'12" / 05'39" / 11'57" / 08'41" / 06'17" / 05'53" / 07'32" / 06'00" / 05'49" / 05'39" / 05'40" / 05'56" / 05'48" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'07") | 1000 / 1000 |
| 2 | | 06'28" (+00'50") | 1000 / 2000 |
| 3 | | 06'58" (+01'20") | 1000 / 3000 |
| 4 | | 06'10" (+00'32") | 1000 / 4000 |
| 5 | | 06'06" (+00'28") | 1000 / 5000 |
| 6 | | 06'02" (+00'24") | 1000 / 6000 |
| 7 | | 05'59" (+00'21") | 1000 / 7000 |
| 8 | | 06'05" (+00'27") | 1000 / 8000 |
| 9 | | 05'45" (+00'07") | 1000 / 9000 |
| 10 | | 05'52" (+00'14") | 1000 / 10000 |
| 11 | | 06'06" (+00'28") | 1000 / 11000 |
| 12 | | 05'42" (+00'04") | 1000 / 12000 |
| 13 | | 06'18" (+00'40") | 1000 / 13000 |
| 14 | | 05'38" | 1000 / 14000 |
| 15 | | 11'57" (+06'19") | 1000 / 15000 |
| 16 | | 08'41" (+03'03") | 1000 / 16000 |
| 17 | | 06'16" (+00'38") | 1000 / 17000 |
| 18 | | 05'53" (+00'15") | 1000 / 18000 |
| 19 | | 07'31" (+01'53") | 1000 / 19000 |
| 20 | | 06'00" (+00'22") | 1000 / 20000 |
| 21 | | 05'49" (+00'11") | 1000 / 21000 |
| 22 | | 05'39" (+00'01") | 1000 / 22000 |
| 23 | | 05'39" (+00'01") | 1000 / 23000 |
| 24 | | 05'56" (+00'18") | 1000 / 24000 |
| 25 | | 05'42" (+00'04") | 1000 / 25000 |
| 26 | | 08'08" (+02'30") | 262 / 25262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 300.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'28" | 00:14'14" |
| 3 | 06'58" | 00:21'12" |
| 4 | 06'11" | 00:27'23" |
| 5 | 06'08" | 00:33'31" |
| 6 | 06'03" | 00:39'34" |
| 7 | 05'59" | 00:45'33" |
| 8 | 06'06" | 00:51'39" |
| 9 | 05'45" | 00:57'24" |
| 10 | 05'53" | 01:03'17" |
| 11 | 06'07" | 01:09'24" |
| 12 | 05'49" | 01:15'13" |
| 13 | 06'12" | 01:21'25" |
| 14 | 05'39" | 01:27'04" |
| 15 | 11'57" | 01:39'01" |
| 16 | 08'41" | 01:47'42" |
| 17 | 06'17" | 01:53'59" |
| 18 | 05'53" | 01:59'52" |
| 19 | 07'32" | 02:07'24" |
| 20 | 06'00" | 02:13'24" |
| 21 | 05'49" | 02:19'13" |
| 22 | 05'39" | 02:24'52" |
| 23 | 05'40" | 02:30'32" |
| 24 | 05'56" | 02:36'28" |
| 25 | 05'48" | 02:42'16" |
| 25.3 | 07'47" | 02:44'19" |
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