10.4 km | 01:11:53 | 06:53/km日期: 2017-10-10 17:42 - 卡路里: 563 Cal - 總步數: 12720 - 平均步頻: 176 - 平均步幅: 82 cm - 溫度: 31°C - 濕度: 61% - PM2.5: 普通(40)
Pace: 06'27" / 08'10" / 06'49" / 06'46" / 07'00" / 07'01" / 06'44" / 06'39" / 06'17" / 06'55" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'05") | 1004 / 1004 | 172 / 90 |
| 2 | | 08'06" (+01'46") | 1006 / 2011 | 147 / 83 |
| 3 | | 06'47" (+00'27") | 1002 / 3014 | 177 / 82 |
| 4 | | 06'44" (+00'24") | 1002 / 4017 | 182 / 81 |
| 5 | | 07'01" (+00'41") | 1005 / 5023 | 182 / 77 |
| 6 | | 06'59" (+00'39") | 1004 / 6028 | 182 / 78 |
| 7 | | 06'40" (+00'20") | 1009 / 7037 | 183 / 81 |
| 8 | | 06'34" (+00'14") | 1001 / 8038 | 183 / 82 |
| 9 | | 06'20" | 1002 / 9040 | 184 / 85 |
| 10 | | 06'52" (+00'32") | 1005 / 10045 | 178 / 81 |
| 11 | | 06'53" (+00'33") | 437 / 10483 | 176 / 82 |
10月累積里程 : 103.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 08'10" | 00:14'37" |
| 3 | 06'49" | 00:21'26" |
| 4 | 06'46" | 00:28'12" |
| 5 | 07'00" | 00:35'12" |
| 6 | 07'01" | 00:42'13" |
| 7 | 06'44" | 00:48'57" |
| 8 | 06'39" | 00:55'36" |
| 9 | 06'17" | 01:01'53" |
| 10 | 06'55" | 01:08'48" |
| 10.4 | 07'02" | 01:11'53" |
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