8.5 km | 00:59:31 | 06:59/km日期: 2017-10-19 18:28 - 總爬升: 157 m - 卡路里: 444 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'53" / 07'09" / 06'52" / 06'35" / 07'13" / 05'59" / 06'34" / 08'05" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'54") | 1000 / 1000 |
2 | | 07'08" (+01'09") | 1000 / 2000 |
3 | | 06'53" (+00'54") | 1000 / 3000 |
4 | | 06'33" (+00'34") | 1000 / 4000 |
5 | | 07'13" (+01'14") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 06'34" (+00'35") | 1000 / 7000 |
8 | | 08'05" (+02'06") | 1000 / 8000 |
9 | | 08'15" (+02'16") | 506 / 8506 |
10月累積里程 : 261.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'09" | 00:14'02" |
3 | 06'52" | 00:20'54" |
4 | 06'35" | 00:27'29" |
5 | 07'13" | 00:34'42" |
6 | 05'59" | 00:40'41" |
7 | 06'34" | 00:47'15" |
8 | 08'05" | 00:55'20" |
8.5 | 08'15" | 00:59'31" |