11.8 km | 01:58:55 | 10:02/km日期: 2017-10-22 07:55 - 總爬升: 952 m - 卡路里: 831 Cal - 總步數: 532 - 平均步頻: 4 - 平均步幅: 2226 cm - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 09'56" / 09'26" / 08'28" / 09'17" / 08'55" / 08'53" / 08'57" / 08'40" / 08'29" / 09'26" / 14'40" / 09'17" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'54" (+01'08") | 1005 / 1005 | 2 / 3866 |
| 2 | | 09'35" (+00'49") | 1007 / 2012 | 2 / 4197 |
| 3 | | 08'58" (+00'12") | 1003 / 3015 | 3 / 2950 |
| 4 | | 08'46" | 1006 / 4022 | 3 / 3593 |
| 5 | | 09'17" (+00'31") | 1005 / 5028 | 4 / 2647 |
| 6 | | 09'23" (+00'37") | 1004 / 6032 | 0 / 16740 |
| 7 | | 09'22" (+00'36") | 1006 / 7038 | 0 / 25160 |
| 8 | | 08'51" (+00'05") | 1004 / 8043 | 1 / 6281 |
| 9 | | 08'54" (+00'08") | 1003 / 9047 | 3 / 3585 |
| 10 | | 10'49" (+02'03") | 1001 / 10049 | 4 / 2176 |
| 11 | | 15'03" (+06'17") | 1004 / 11053 | 18 / 366 |
| 12 | | 11'09" (+02'23") | 845 / 11899 | 0 / 10571 |
10月累積里程 : 100.67 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 09'26" | 00:19'22" |
| 3 | 08'28" | 00:27'50" |
| 4 | 09'17" | 00:37'07" |
| 5 | 08'55" | 00:46'02" |
| 6 | 08'53" | 00:54'55" |
| 7 | 08'57" | 01:03'52" |
| 8 | 08'40" | 01:12'32" |
| 9 | 08'29" | 01:21'01" |
| 10 | 09'26" | 01:30'27" |
| 11 | 14'40" | 01:45'07" |
| 12 | 09'17" | 01:54'24" |
| 11.8 | -29'-16" | 01:58'55" |
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