10.1 km | 01:12:02 | 07:07/km日期: 2017-10-22 16:04 - 總爬升: 391 m - 卡路里: 709 Cal - 總步數: 10670 - 平均步頻: 148 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 08'09" / 05'31" / 07'02" / 06'50" / 06'45" / 07'06" / 06'56" / 07'07" / 07'13" / 06'54" / 22'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+01'30") | 1000 / 1000 | 6 / 1786 |
| 2 | | 06'53" (+00'13") | 1006 / 2007 | 136 / 106 |
| 3 | | 06'56" (+00'16") | 1004 / 3011 | 166 / 86 |
| 4 | | 06'52" (+00'12") | 1007 / 4019 | 168 / 86 |
| 5 | | 06'40" | 1005 / 5025 | 170 / 88 |
| 6 | | 06'56" (+00'16") | 1004 / 6029 | 170 / 84 |
| 7 | | 07'07" (+00'27") | 1007 / 7036 | 170 / 82 |
| 8 | | 06'59" (+00'19") | 1001 / 8037 | 171 / 83 |
| 9 | | 07'08" (+00'28") | 1003 / 9041 | 171 / 81 |
| 10 | | 07'00" (+00'20") | 1002 / 10044 | 172 / 82 |
| 11 | | 08'39" (+01'59") | 109 / 10154 | 151 / 76 |
10月累積里程 : 100.67 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 05'31" | 00:13'40" |
| 3 | 07'02" | 00:20'42" |
| 4 | 06'50" | 00:27'32" |
| 5 | 06'45" | 00:34'17" |
| 6 | 07'06" | 00:41'23" |
| 7 | 06'56" | 00:48'19" |
| 8 | 07'07" | 00:55'26" |
| 9 | 07'13" | 01:02'39" |
| 10 | 06'54" | 01:09'33" |
| 10.1 | 22'37" | 01:12'02" |
展開計圈分析
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