11.3 km | 01:07:03 | 05:54/km日期: 2017-10-17 05:06 - 總爬升: 386 m - 卡路里: 846 Cal - 總步數: 11484 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 06'23" / 06'02" / 06'04" / 06'08" / 06'08" / 05'45" / 05'46" / 05'31" / 05'43" / 05'35" / 05'41" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'53") | 1000 / 1000 | 169 / 92 |
| 2 | | 06'01" (+00'32") | 1001 / 2002 | 171 / 96 |
| 3 | | 06'05" (+00'36") | 1008 / 3010 | 171 / 95 |
| 4 | | 06'03" (+00'34") | 1022 / 4033 | 172 / 95 |
| 5 | | 05'58" (+00'29") | 1004 / 5037 | 173 / 96 |
| 6 | | 05'45" (+00'16") | 1007 / 6044 | 171 / 101 |
| 7 | | 05'49" (+00'20") | 1007 / 7052 | 168 / 101 |
| 8 | | 05'29" | 1005 / 8057 | 171 / 106 |
| 9 | | 05'42" (+00'13") | 1000 / 9058 | 172 / 101 |
| 10 | | 05'35" (+00'06") | 1009 / 10068 | 172 / 103 |
| 11 | | 05'38" (+00'09") | 1008 / 11076 | 173 / 102 |
| 12 | | 06'09" (+00'40") | 335 / 11412 | 155 / 104 |
10月累積里程 : 158.28 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 06'04" | 00:18'29" |
| 4 | 06'08" | 00:24'37" |
| 5 | 06'08" | 00:30'45" |
| 6 | 05'45" | 00:36'30" |
| 7 | 05'46" | 00:42'16" |
| 8 | 05'31" | 00:47'47" |
| 9 | 05'43" | 00:53'30" |
| 10 | 05'35" | 00:59'05" |
| 11 | 05'41" | 01:04'46" |
| 11.3 | 06'48" | 01:07'03" |
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