8.0 km | 00:38:50 | 04:51/km日期: 2017-10-11 19:11 - 卡路里: 597 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 72% - PM2.5: 普通(39)
Pace: 04'37" / 04'42" / 04'43" / 04'38" / 04'42" / 04'41" / 05'00" / 06'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1000 / 1000 |
| 2 | | 04'41" (+00'05") | 1000 / 2000 |
| 3 | | 04'43" (+00'07") | 1000 / 3000 |
| 4 | | 04'38" (+00'02") | 1000 / 4000 |
| 5 | | 04'39" (+00'03") | 1000 / 5000 |
| 6 | | 04'40" (+00'04") | 1000 / 6000 |
| 7 | | 05'00" (+00'24") | 1000 / 7000 |
| 8 | | 05'48" (+01'12") | 1000 / 8000 |
| 9 | | 04'04" | 5 / 8005 |
10月累積里程 : 170.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'42" | 00:09'19" |
| 3 | 04'43" | 00:14'02" |
| 4 | 04'38" | 00:18'40" |
| 5 | 04'42" | 00:23'22" |
| 6 | 04'41" | 00:28'03" |
| 7 | 05'00" | 00:33'03" |
| 8 | 06'29" | 00:39'32" |
| 8.0 | 03'07" | 00:39'33" |
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