17.2 km | 01:41:23 | 05:52/km日期: 2017-10-19 18:16 - 卡路里: 853 Cal - 總步數: 19400 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'31" / 06'22" / 06'36" / 06'34" / 06'34" / 06'12" / 04'34" / 06'35" / 06'24" / 06'14" / 06'15" / 05'57" / 04'52" / 04'44" / 04'43" / 04'25" / 06'02" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+02'06") | 1004 / 1004 | 188 / 81 |
| 2 | | 06'21" (+01'58") | 1007 / 2011 | 187 / 83 |
| 3 | | 06'34" (+02'11") | 1006 / 3018 | 187 / 81 |
| 4 | | 06'29" (+02'06") | 1001 / 4020 | 188 / 81 |
| 5 | | 06'36" (+02'13") | 1004 / 5024 | 187 / 80 |
| 6 | | 06'07" (+01'44") | 1010 / 6034 | 191 / 85 |
| 7 | | 04'32" (+00'09") | 1004 / 7038 | 202 / 108 |
| 8 | | 06'35" (+02'12") | 1001 / 8040 | 186 / 81 |
| 9 | | 06'21" (+01'58") | 1005 / 9046 | 188 / 83 |
| 10 | | 06'22" (+01'59") | 1000 / 10046 | 187 / 83 |
| 11 | | 06'14" (+01'51") | 1006 / 11052 | 188 / 85 |
| 12 | | 05'54" (+01'31") | 1000 / 12052 | 191 / 88 |
| 13 | | 04'48" (+00'25") | 1003 / 13056 | 198 / 104 |
| 14 | | 04'44" (+00'21") | 1008 / 14064 | 199 / 105 |
| 15 | | 04'37" (+00'14") | 1008 / 15072 | 199 / 108 |
| 16 | | 04'23" | 1002 / 16074 | 203 / 111 |
| 17 | | 06'09" (+01'46") | 1010 / 17084 | 191 / 84 |
| 18 | | 06'10" (+01'47") | 242 / 17327 | 186 / 86 |
10月累積里程 : 281.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'22" | 00:12'53" |
| 3 | 06'36" | 00:19'29" |
| 4 | 06'34" | 00:26'03" |
| 5 | 06'34" | 00:32'37" |
| 6 | 06'12" | 00:38'49" |
| 7 | 04'34" | 00:43'23" |
| 8 | 06'35" | 00:49'58" |
| 9 | 06'24" | 00:56'22" |
| 10 | 06'14" | 01:02'36" |
| 11 | 06'15" | 01:08'51" |
| 12 | 05'57" | 01:14'48" |
| 13 | 04'52" | 01:19'40" |
| 14 | 04'44" | 01:24'24" |
| 15 | 04'43" | 01:29'07" |
| 16 | 04'25" | 01:33'32" |
| 17 | 06'02" | 01:39'34" |
| 17.2 | 07'29" | 01:41'23" |
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