8.2 km | 00:54:22 | 06:37/km日期: 2017-10-11 20:02 - 卡路里: 457 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 69% - PM2.5: 普通(46)
Pace: 06'06" / 06'01" / 06'36" / 06'05" / 07'18" / 07'08" / 06'59" / 06'53" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'04") | 1000 / 1000 |
2 | | 06'01" | 1000 / 2000 |
3 | | 06'36" (+00'35") | 1000 / 3000 |
4 | | 06'04" (+00'03") | 1000 / 4000 |
5 | | 07'18" (+01'17") | 1000 / 5000 |
6 | | 07'07" (+01'06") | 1000 / 6000 |
7 | | 06'58" (+00'57") | 1000 / 7000 |
8 | | 06'52" (+00'51") | 1000 / 8000 |
9 | | 06'19" (+00'18") | 202 / 8202 |
10月累積里程 : 49.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'01" | 00:12'07" |
3 | 06'36" | 00:18'43" |
4 | 06'05" | 00:24'48" |
5 | 07'18" | 00:32'06" |
6 | 07'08" | 00:39'14" |
7 | 06'59" | 00:46'13" |
8 | 06'53" | 00:53'06" |
8.2 | 06'15" | 00:54'22" |