9.8 km | 01:02:57 | 06:26/km日期: 2017-10-12 19:39 - 總爬升: 102 m - 卡路里: 621 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'19" / 06'11" / 06'06" / 06'20" / 06'04" / 06'03" / 07'11" / 06'57" / 06'44" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'09") | 1501 / 1501 |
| 2 | | 06'11" (+00'08") | 1501 / 3002 |
| 3 | | 06'14" (+00'11") | 1501 / 4503 |
| 4 | | 06'03" | 1501 / 6004 |
| 5 | | 07'06" (+01'03") | 1501 / 7504 |
| 6 | | 06'47" (+00'44") | 1501 / 9005 |
| 7 | | 06'36" (+00'33") | 763 / 9769 |
10月累積里程 : 116.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'11" | 00:12'30" |
| 3 | 06'06" | 00:18'36" |
| 4 | 06'20" | 00:24'56" |
| 5 | 06'04" | 00:31'00" |
| 6 | 06'03" | 00:37'03" |
| 7 | 07'11" | 00:44'14" |
| 8 | 06'57" | 00:51'11" |
| 9 | 06'44" | 00:57'55" |
| 9.8 | 06'34" | 01:02'58" |
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