21.1 km | 01:51:19 | 05:16/km日期: 2017-10-19 05:57 - 總爬升: 337 m - 卡路里: 1115 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(31)
Pace: 05'30" / 05'19" / 05'11" / 05'13" / 05'03" / 05'10" / 05'04" / 05'06" / 05'03" / 05'10" / 05'01" / 05'05" / 06'50" / 05'15" / 06'02" / 05'11" / 05'17" / 05'18" / 05'14" / 05'10" / 05'43" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'28") | 1000 / 1000 |
2 | | 05'19" (+00'18") | 1000 / 2000 |
3 | | 05'10" (+00'09") | 1000 / 3000 |
4 | | 05'13" (+00'12") | 1000 / 4000 |
5 | | 05'03" (+00'02") | 1000 / 5000 |
6 | | 05'09" (+00'08") | 1000 / 6000 |
7 | | 05'03" (+00'02") | 1000 / 7000 |
8 | | 05'06" (+00'05") | 1000 / 8000 |
9 | | 05'03" (+00'02") | 1000 / 9000 |
10 | | 05'09" (+00'08") | 1000 / 10000 |
11 | | 05'01" | 1000 / 11000 |
12 | | 05'05" (+00'04") | 1000 / 12000 |
13 | | 05'36" (+00'35") | 1000 / 13000 |
14 | | 05'14" (+00'13") | 1000 / 14000 |
15 | | 06'02" (+01'01") | 1000 / 15000 |
16 | | 05'10" (+00'09") | 1000 / 16000 |
17 | | 05'17" (+00'16") | 1000 / 17000 |
18 | | 05'17" (+00'16") | 1000 / 18000 |
19 | | 05'14" (+00'13") | 1000 / 19000 |
20 | | 05'09" (+00'08") | 1000 / 20000 |
21 | | 05'42" (+00'41") | 1000 / 21000 |
22 | | 05'41" (+00'40") | 110 / 21110 |
高雄Swisher Wu