13.0 km | 02:13:18 | 10:14/km日期: 2017-10-08 07:17 - 平均心率: 149 - 卡路里: 1026 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(31)
Pace: 08'19" / 09'02" / 09'27" / 08'20" / 08'12" / 11'39" / 13'44" / 08'51" / 11'57" / 10'59" / 08'05" / 13'46" / 10'53" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'14") | 1000 / 1000 |
| 2 | | 09'01" (+00'56") | 1000 / 2000 |
| 3 | | 09'27" (+01'22") | 1000 / 3000 |
| 4 | | 08'19" (+00'14") | 1000 / 4000 |
| 5 | | 08'12" (+00'07") | 1000 / 5000 |
| 6 | | 11'38" (+03'33") | 1000 / 6000 |
| 7 | | 13'43" (+05'38") | 1000 / 7000 |
| 8 | | 08'51" (+00'46") | 1000 / 8000 |
| 9 | | 11'56" (+03'51") | 1000 / 9000 |
| 10 | | 10'59" (+02'54") | 1000 / 10000 |
| 11 | | 08'05" | 1000 / 11000 |
| 12 | | 13'46" (+05'41") | 1000 / 12000 |
| 13 | | 10'52" (+02'47") | 1000 / 13000 |
| 14 | | 09'29" (+01'24") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 106.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 09'02" | 00:17'21" |
| 3 | 09'27" | 00:26'48" |
| 4 | 08'20" | 00:35'08" |
| 5 | 08'12" | 00:43'20" |
| 6 | 11'39" | 00:54'59" |
| 7 | 13'44" | 01:08'43" |
| 8 | 08'51" | 01:17'34" |
| 9 | 11'57" | 01:29'31" |
| 10 | 10'59" | 01:40'30" |
| 11 | 08'05" | 01:48'35" |
| 12 | 13'46" | 02:02'21" |
| 13 | 10'53" | 02:13'14" |
| 13.0 | 08'53" | 02:13'18" |
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